5 healthy smoothie recipes

1. Green Power Smoothie

Ingredients:

• 1 cup spinach
• 1/2 avocado
• 1 medium banana
• 1/2 cup unsweetened almond milk
• 1/2 cup water
• 1 tbsp chia seeds
• 1 tsp honey (optional)

Instructions:

1. Add all ingredients to a blender.
2. Blend until smooth.
3. Pour into a glass and enjoy!

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2. Berry Blast Smoothie

Ingredients:

• 1/2 cup strawberries
• 1/2 cup blueberries
• 1/2 cup raspberries
• 1 cup unsweetened Greek yogurt
• 1/2 cup orange juice
• 1 tbsp flaxseeds

Instructions:

1. Combine all ingredients in a blender.
2. Blend until creamy and smooth.
3. Serve immediately.

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3. Tropical Sunrise Smoothie

Ingredients:

• 1/2 cup mango chunks
• 1/2 cup pineapple chunks
• 1/2 cup orange juice
• 1/2 cup coconut water
• 1/2 tsp turmeric powder

Instructions:

1. Place all ingredients into a blender.
2. Blend until smooth.
3. Garnish with a slice of pineapple if desired.

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4. Chocolate Peanut Butter Protein Smoothie

Ingredients:

• 1 scoop chocolate protein powder
• 1 tbsp natural peanut butter
• 1 medium banana
• 1 cup unsweetened almond milk
• 1/2 cup ice cubes

Instructions:

1. Add all ingredients to a blender.
2. Blend until thick and creamy.
3. Enjoy as a post-workout treat!

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5. Creamy Oatmeal Breakfast Smoothie

Ingredients:

• 1/2 cup cooked oatmeal
• 1 medium banana
• 1/2 cup unsweetened almond milk
• 1/2 tsp cinnamon
• 1 tbsp almond butter
• 1/2 tsp vanilla extract

Instructions:

1. Combine all ingredients in a blender.
2. Blend until smooth.
3. Serve chilled or at room temperature.